Latest Article

Moving meditation

December 11, 2019

I don't know about you, but I really used to hate focusing on the breath during meditation. To begin with, my ...read more

Read More

Resource managementDecember 9, 2019
UnlearningDecember 6, 2019
The art of sitting and standing.December 4, 2019
Will the Alexander technique help with my pain?December 2, 2019
The trouble with being right.November 29, 2019
Attention seeking.November 27, 2019
The Power Of Posture.November 25, 2019
What is a movement practice, practise for?November 18, 2019
The quest for more.November 11, 2019