Body Plus Mind

WELCOME TO BODY PLUS MIND.

BODY PLUS MIND is a system of mind-body education, which uses simple guided movements to increase body awareness and improve nervous system reactivity.

Our work has helped people to free themselves from a wide range of conditions including:

• Back, neck and joint pain.
• Breathing and speech problems.
• Anxiety and stress-related conditions.
• Repetitive strain injuries.
• Postural problems.
• Muscular tension and stiffness.

Learn more about us and our work, or better yet, experience it for yourself!